Anti-Nausea Remedies

Many people who experience vertigo and dizziness also have symptoms of nausea and vomiting.  Below are some effective anti-nausea home remedies to try:

Ginger in various forms

• Raw ginger in cooking
• Drink ginger tea
• Ginger chews from the drug store
• Candied ginger

Peppermint

• Add leaves when cooking or to drinks
• Drink peppermint tea
• Candied peppermints

Aromatherapy with essential oils

• Best scents include lemon/citrus, peppermint, and ginger
• Dilute oil in water, spray onto towel, and inhale scent
• Put oil in water and boil on stove to add scent to entire room
• Learn about an aromatherapy necklace to help with symptoms

If you feel that your dizziness is causing your nausea, Vestibular Therapy may help.  NDBC offers four convienent Twin Cities Locations that specializes in Vestibular Therapy.  Call to make an appointment today, 952-345-3000.