Exercising each day is an important part in staying healthy. This is especially true for people with concussions, migraines, and vesibular disorders. But staying active in Minnesota during the winter months isn’t easy. That is why NDBC has created the BINGO challenge!
We created two BINGO cards;
1) of different walking locations in the Twin Cities area
2) of the various different items you may pass on your walk
Challenge yourself and a friend this month to see how many BINGOs you can get! And don’t forget to share below!!